Alaska Regional Hospital - Events Calendar
http://alaskaregional.com/
EventsThe Joy of Breastfeeding
http://www.alaskaregional.com/permalink/021a2bc7-7375-4863-964f-73837e8b978c/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. You are a new generation of expectant mothers who are educating themselves about the womanly art of breastfeeding. Come spend an evening or afternoon class with a Board Certified Lactation Consultant on what to expect when they finally hand that little one over to you. You will learn skills and have an open discussion about any fears and concerns. Partners are encouraged to attend. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a></p>Mon, 31 Oct 2011 11:01:49 EDT021a2bc7-7375-4863-964f-73837e8b978cChildbirth Education: Weekend Class
http://www.alaskaregional.com/permalink/e40b34e0-6626-4db8-9d2a-149ff0689f94/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date.</i><i>Call 264-1773 for more information. <span style="text-decoration: underline;"><a href="/service/cradle-club">Click here for the Cradle Club page</a></span>.</i></p>Fri, 28 Oct 2011 20:12:28 EDTe40b34e0-6626-4db8-9d2a-149ff0689f94Cesarean Birth Class
http://www.alaskaregional.com/permalink/1d3fae49-8cf9-427f-9352-7a142f6ce014/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. Parents will need to schedule a tour of the maternity center on a separate date. </i><i>Call 264-1773 for more information. Click here for the </i><a href="/service/cradle-club">Cradle Club page.</a></p>Mon, 31 Oct 2011 14:09:50 EDT1d3fae49-8cf9-427f-9352-7a142f6ce014Childbirth Education: Weekend Class
http://www.alaskaregional.com/permalink/10d9240e-9c76-423f-9f79-a8426acac64d/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date.</i><i>Call 264-1773 for more information. <span style="text-decoration: underline;"><a href="/service/cradle-club">Click here for the Cradle Club page</a></span>.</i></p>Fri, 28 Oct 2011 20:13:19 EDT10d9240e-9c76-423f-9f79-a8426acac64dMaternity Center Tours
http://www.alaskaregional.com/permalink/6017a6f4-0845-4823-b0db-e705c686f827/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>On the tour, you will have the opportunity to meet some of the staff as we walk through and discuss the different units - Labor, Delivery and Recovery, Mother/Baby, and the NICU (Neonatal Intensive Care Unit). Class sizes are limited to insure that all participants are able to observe the facilities. Feel free to bring family and friends on the tour with you, but we ask that you do not bring children 5 or younger as we do travel to patient care units. We thank you for your assistance in making the tour enjoyable for everyone. For the safety & security of our mothers and babies, all maternity units are locked and require phone contact to the front desk for entry. Due to these security reasons, we are unable to provide unscheduled or informal tours. Call 264-1773 for more information.Click here for the</i><a href="/service/cradle-club">Cradle Club page.</a><i> </i></p>Mon, 31 Oct 2011 14:56:19 EDT6017a6f4-0845-4823-b0db-e705c686f827Maternity Center Tours
http://www.alaskaregional.com/permalink/d37c5eb1-c596-468b-9c97-03c55dde1e55/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>On the tour, you will have the opportunity to meet some of the staff as we walk through and discuss the different units - Labor, Delivery and Recovery, Mother/Baby, and the NICU (Neonatal Intensive Care Unit). Class sizes are limited to insure that all participants are able to observe the facilities. Feel free to bring family and friends on the tour with you, but we ask that you do not bring children 5 or younger as we do travel to patient care units. We thank you for your assistance in making the tour enjoyable for everyone. For the safety & security of our mothers and babies, all maternity units are locked and require phone contact to the front desk for entry. Due to these security reasons, we are unable to provide unscheduled or informal tours. Call 264-1773 for more information.Click here for the</i><a href="/service/cradle-club">Cradle Club page.</a><i> </i></p>Mon, 31 Oct 2011 14:55:04 EDTd37c5eb1-c596-468b-9c97-03c55dde1e55Childbirth Education: One Day Weekend Class
http://www.alaskaregional.com/permalink/61211619-ca50-4db6-a18e-4f6922030d84/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a><i> </i></p>Fri, 28 Oct 2011 19:49:00 EDT61211619-ca50-4db6-a18e-4f6922030d84Expectations: Creating a Birth Plan
http://www.alaskaregional.com/permalink/92a890a3-55b1-431b-b4a7-9658d017373b/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. Join us for an evening discussion about issues that concern expectant parents. Each class helps to form their own topic list. Common subjects include: circumcision; using epidurals during labor; fears of breastfeeding; fast emergency births; dealing with the expectations of childbirth; choosing a doctor for the baby; avoiding Cesarean births or episiotomies, etc. This is not a childbirth class format; it is an exchange of information between parents about current issues that are of interest to them at this important time in their lives. Class is facilitated by a childbirth instructor, nurse and lactation consultant. Parents will need to schedule a tour of the maternity center on a separate date. </i><i>Call 264-1773 for more information. Click here for the </i><a href="/service/cradle-club">Cradle Club page.</a></p>Mon, 31 Oct 2011 13:28:06 EDT92a890a3-55b1-431b-b4a7-9658d017373bJoint Camp (for Ortho surgery patients)
http://www.alaskaregional.com/permalink/3daca37b-3308-4f7d-bed7-f70fa4c77e94/11769
<p>Orthopedic & Spine Center patients are requested to attend the next available Joint Camp following scheduling of their surgery.</p>
<p>Joint Camp is held on the 2nd and 4th week of the month on Tuesday and Thursday from 1pm to 2:30pm (except December). Sessions are held at Alaska Regional Hospital on the 6th floor (Orthopedic Unit) in the Activity Room.</p>
<p>Seating is limited, please register in advance by calling (907) 264-1471.</p>Thu, 05 Jan 2012 19:19:57 EST3daca37b-3308-4f7d-bed7-f70fa4c77e94Joint Camp (for Ortho surgery patients)
http://www.alaskaregional.com/permalink/741b8590-73dc-4b8b-90b3-90bd1c33bffd/11769
<p>Orthopedic & Spine Center patients are requested to attend the next available Joint Camp following scheduling of their surgery.</p>
<p>Joint Camp is held on the 2nd and 4th week of the month on Tuesday and Thursday from 1pm to 2:30pm (except December). Sessions are held at Alaska Regional Hospital on the 6th floor (Orthopedic Unit) in the Activity Room.</p>
<p>Seating is limited, please register in advance by calling (907) 264-1471.</p>Thu, 05 Jan 2012 19:21:51 EST741b8590-73dc-4b8b-90b3-90bd1c33bffdMaternity Center Tours
http://www.alaskaregional.com/permalink/7c440e74-6d87-4194-8ab3-601adf93f60e/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>On the tour, you will have the opportunity to meet some of the staff as we walk through and discuss the different units - Labor, Delivery and Recovery, Mother/Baby, and the NICU (Neonatal Intensive Care Unit). Class sizes are limited to insure that all participants are able to observe the facilities. Feel free to bring family and friends on the tour with you, but we ask that you do not bring children 5 or younger as we do travel to patient care units. We thank you for your assistance in making the tour enjoyable for everyone. For the safety & security of our mothers and babies, all maternity units are locked and require phone contact to the front desk for entry. Due to these security reasons, we are unable to provide unscheduled or informal tours. Call 264-1773 for more information.Click here for the</i><a href="/service/cradle-club">Cradle Club page.</a><i> </i></p>Mon, 31 Oct 2011 14:58:18 EDT7c440e74-6d87-4194-8ab3-601adf93f60eBaby Care Class
http://www.alaskaregional.com/permalink/b0f63a36-fd24-484d-b62b-ff0f5b6e8f05/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free for Cradle Club members. This class prepares you to "walk in the front door" with your new baby. The focus of the class is to prepare you and your home for the basics of baby care. This includes diapering, bathing and swaddling. Couples learn through hands on methods how to care for their newborn. There is also a discussion about car seats, and making your home safe for your newborn. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a></p>Mon, 31 Oct 2011 12:00:49 EDTb0f63a36-fd24-484d-b62b-ff0f5b6e8f05Childbirth Education: Weekend Class
http://www.alaskaregional.com/permalink/0f76ebe0-28ca-4014-883e-7e3913efd514/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date.</i><i>Call 264-1773 for more information. <span style="text-decoration: underline;"><a href="/service/cradle-club">Click here for the Cradle Club page</a></span>.</i></p>Fri, 28 Oct 2011 20:14:39 EDT0f76ebe0-28ca-4014-883e-7e3913efd514Childbirth Education: Weekend Class
http://www.alaskaregional.com/permalink/9897621c-0463-4838-a01b-c45c3f79989d/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date.</i><i>Call 264-1773 for more information. <span style="text-decoration: underline;"><a href="/service/cradle-club">Click here for the Cradle Club page</a></span>.</i></p>Fri, 28 Oct 2011 20:16:33 EDT9897621c-0463-4838-a01b-c45c3f79989dCesarean Birth Class
http://www.alaskaregional.com/permalink/a5201b56-de77-4f83-a87a-2a157a795df4/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. Parents will need to schedule a tour of the maternity center on a separate date. </i><i>Call 264-1773 for more information. Click here for the </i><a href="/service/cradle-club">Cradle Club page.</a></p>Mon, 31 Oct 2011 14:11:19 EDTa5201b56-de77-4f83-a87a-2a157a795df4The Joy of Breastfeeding
http://www.alaskaregional.com/permalink/ca34d399-ba9f-4983-8adf-8396213c6c5a/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. You are a new generation of expectant mothers who are educating themselves about the womanly art of breastfeeding. Come spend an evening or afternoon class with a Board Certified Lactation Consultant on what to expect when they finally hand that little one over to you. You will learn skills and have an open discussion about any fears and concerns. Partners are encouraged to attend. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a></p>Mon, 31 Oct 2011 11:04:18 EDTca34d399-ba9f-4983-8adf-8396213c6c5aMaternity Center Tours
http://www.alaskaregional.com/permalink/ce8be354-61e3-4eaa-88f5-5548e2f02222/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>On the tour, you will have the opportunity to meet some of the staff as we walk through and discuss the different units - Labor, Delivery and Recovery, Mother/Baby, and the NICU (Neonatal Intensive Care Unit). Class sizes are limited to insure that all participants are able to observe the facilities. Feel free to bring family and friends on the tour with you, but we ask that you do not bring children 5 or younger as we do travel to patient care units. We thank you for your assistance in making the tour enjoyable for everyone. For the safety & security of our mothers and babies, all maternity units are locked and require phone contact to the front desk for entry. Due to these security reasons, we are unable to provide unscheduled or informal tours. Call 264-1773 for more information.Click here for the</i><a href="/service/cradle-club">Cradle Club page.</a><i> </i></p>Mon, 31 Oct 2011 15:00:48 EDTce8be354-61e3-4eaa-88f5-5548e2f02222Expectations: Creating a Birth Plan
http://www.alaskaregional.com/permalink/599dda60-5ab7-456d-bcc0-cc157ed123c7/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. Join us for an evening discussion about issues that concern expectant parents. Each class helps to form their own topic list. Common subjects include: circumcision; using epidurals during labor; fears of breastfeeding; fast emergency births; dealing with the expectations of childbirth; choosing a doctor for the baby; avoiding Cesarean births or episiotomies, etc. This is not a childbirth class format; it is an exchange of information between parents about current issues that are of interest to them at this important time in their lives. Class is facilitated by a childbirth instructor, nurse and lactation consultant. Parents will need to schedule a tour of the maternity center on a separate date. </i><i>Call 264-1773 for more information. Click here for the </i><a href="/service/cradle-club">Cradle Club page.</a></p>Mon, 31 Oct 2011 13:28:56 EDT599dda60-5ab7-456d-bcc0-cc157ed123c7Childbirth Education: One Day Weekend Class
http://www.alaskaregional.com/permalink/a5617e09-46b9-4266-8329-65623a6b0d95/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a><i> </i></p>Fri, 28 Oct 2011 19:49:59 EDTa5617e09-46b9-4266-8329-65623a6b0d95Maternity Center Tours
http://www.alaskaregional.com/permalink/0a837904-6c21-4036-9f79-566a308cc3d5/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>On the tour, you will have the opportunity to meet some of the staff as we walk through and discuss the different units - Labor, Delivery and Recovery, Mother/Baby, and the NICU (Neonatal Intensive Care Unit). Class sizes are limited to insure that all participants are able to observe the facilities. Feel free to bring family and friends on the tour with you, but we ask that you do not bring children 5 or younger as we do travel to patient care units. We thank you for your assistance in making the tour enjoyable for everyone. For the safety & security of our mothers and babies, all maternity units are locked and require phone contact to the front desk for entry. Due to these security reasons, we are unable to provide unscheduled or informal tours. Call 264-1773 for more information.Click here for the</i><a href="/service/cradle-club">Cradle Club page.</a><i> </i></p>Mon, 31 Oct 2011 15:01:46 EDT0a837904-6c21-4036-9f79-566a308cc3d5Baby Care Class
http://www.alaskaregional.com/permalink/33b67a3a-9431-4af2-908a-25aad8a06e60/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free for Cradle Club members. This class prepares you to "walk in the front door" with your new baby. The focus of the class is to prepare you and your home for the basics of baby care. This includes diapering, bathing and swaddling. Couples learn through hands on methods how to care for their newborn. There is also a discussion about car seats, and making your home safe for your newborn. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a></p>Mon, 31 Oct 2011 12:02:05 EDT33b67a3a-9431-4af2-908a-25aad8a06e60Childbirth Education: Weekend Class
http://www.alaskaregional.com/permalink/79061e5f-9bae-4208-8983-9c05677534bd/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date.</i><i>Call 264-1773 for more information. <span style="text-decoration: underline;"><a href="/service/cradle-club">Click here for the Cradle Club page</a></span>.</i></p>Fri, 28 Oct 2011 20:18:12 EDT79061e5f-9bae-4208-8983-9c05677534bdChildbirth Education: Weekend Class
http://www.alaskaregional.com/permalink/ab00e360-1530-4681-8063-659c0faf7bf8/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date.</i><i>Call 264-1773 for more information. <span style="text-decoration: underline;"><a href="/service/cradle-club">Click here for the Cradle Club page</a></span>.</i></p>Fri, 28 Oct 2011 20:19:24 EDTab00e360-1530-4681-8063-659c0faf7bf8Cesarean Birth Class
http://www.alaskaregional.com/permalink/360b6fab-c67f-460b-8936-7bcef82ded97/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. Parents will need to schedule a tour of the maternity center on a separate date. </i><i>Call 264-1773 for more information. Click here for the </i><a href="/service/cradle-club">Cradle Club page.</a></p>Mon, 31 Oct 2011 14:14:52 EDT360b6fab-c67f-460b-8936-7bcef82ded97Maternity Center Tours
http://www.alaskaregional.com/permalink/f29ff40d-5050-42c6-8368-73c3d0f7b065/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>On the tour, you will have the opportunity to meet some of the staff as we walk through and discuss the different units - Labor, Delivery and Recovery, Mother/Baby, and the NICU (Neonatal Intensive Care Unit). Class sizes are limited to insure that all participants are able to observe the facilities. Feel free to bring family and friends on the tour with you, but we ask that you do not bring children 5 or younger as we do travel to patient care units. We thank you for your assistance in making the tour enjoyable for everyone. For the safety & security of our mothers and babies, all maternity units are locked and require phone contact to the front desk for entry. Due to these security reasons, we are unable to provide unscheduled or informal tours. Call 264-1773 for more information.Click here for the</i><a href="/service/cradle-club">Cradle Club page.</a><i> </i></p>Mon, 31 Oct 2011 15:02:51 EDTf29ff40d-5050-42c6-8368-73c3d0f7b065Expectations: Creating a Birth Plan
http://www.alaskaregional.com/permalink/07ae549b-bd2c-475d-b04e-ff4f79de2217/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. Join us for an evening discussion about issues that concern expectant parents. Each class helps to form their own topic list. Common subjects include: circumcision; using epidurals during labor; fears of breastfeeding; fast emergency births; dealing with the expectations of childbirth; choosing a doctor for the baby; avoiding Cesarean births or episiotomies, etc. This is not a childbirth class format; it is an exchange of information between parents about current issues that are of interest to them at this important time in their lives. Class is facilitated by a childbirth instructor, nurse and lactation consultant. Parents will need to schedule a tour of the maternity center on a separate date. </i><i>Call 264-1773 for more information. Click here for the </i><a href="/service/cradle-club">Cradle Club page.</a></p>Mon, 31 Oct 2011 13:29:46 EDT07ae549b-bd2c-475d-b04e-ff4f79de2217Joint Camp (for Ortho surgery patients)
http://www.alaskaregional.com/permalink/c694f95f-b758-436d-aa8b-a23a772f71a7/11769
<p>Orthopedic & Spine Center patients are requested to attend the next available Joint Camp following scheduling of their surgery.</p>
<p>Joint Camp is held on the 2nd and 4th week of the month on Tuesday and Thursday from 1pm to 2:30pm (except December). Sessions are held at Alaska Regional Hospital on the 6th floor (Orthopedic Unit) in the Activity Room.</p>
<p>Seating is limited, please register in advance by calling (907) 264-1471.</p>Thu, 05 Jan 2012 19:24:41 ESTc694f95f-b758-436d-aa8b-a23a772f71a7Joint Camp (for Ortho surgery patients)
http://www.alaskaregional.com/permalink/714ece35-bf0c-406e-9688-59b20df9d177/11769
<p>Orthopedic & Spine Center patients are requested to attend the next available Joint Camp following scheduling of their surgery.</p>
<p>Joint Camp is held on the 2nd and 4th week of the month on Tuesday and Thursday from 1pm to 2:30pm (except December). Sessions are held at Alaska Regional Hospital on the 6th floor (Orthopedic Unit) in the Activity Room.</p>
<p>Seating is limited, please register in advance by calling (907) 264-1471.</p>Thu, 05 Jan 2012 19:27:21 EST714ece35-bf0c-406e-9688-59b20df9d177Childbirth Education: Weekend Class
http://www.alaskaregional.com/permalink/d16aecdd-bf57-4c18-899f-ac75111adf29/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date.</i><i>Call 264-1773 for more information. <span style="text-decoration: underline;"><a href="/service/cradle-club">Click here for the Cradle Club page</a></span>.</i></p>Fri, 28 Oct 2011 20:20:43 EDTd16aecdd-bf57-4c18-899f-ac75111adf29Childbirth Education: Weekend Class
http://www.alaskaregional.com/permalink/3681d679-ba92-4d58-adf1-325c02085d2a/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date.</i><i>Call 264-1773 for more information. <span style="text-decoration: underline;"><a href="/service/cradle-club">Click here for the Cradle Club page</a></span>.</i></p>Fri, 28 Oct 2011 20:21:50 EDT3681d679-ba92-4d58-adf1-325c02085d2aCesarean Birth Class
http://www.alaskaregional.com/permalink/86eb0ccc-2d86-4e9f-bde3-4c10809f1423/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. Parents will need to schedule a tour of the maternity center on a separate date. </i><i>Call 264-1773 for more information. Click here for the </i><a href="/service/cradle-club">Cradle Club page.</a></p>Mon, 31 Oct 2011 14:16:26 EDT86eb0ccc-2d86-4e9f-bde3-4c10809f1423Maternity Center Tours
http://www.alaskaregional.com/permalink/f26da70a-2a89-4ad0-b8ba-2fdeb0162f58/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>On the tour, you will have the opportunity to meet some of the staff as we walk through and discuss the different units - Labor, Delivery and Recovery, Mother/Baby, and the NICU (Neonatal Intensive Care Unit). Class sizes are limited to insure that all participants are able to observe the facilities. Feel free to bring family and friends on the tour with you, but we ask that you do not bring children 5 or younger as we do travel to patient care units. We thank you for your assistance in making the tour enjoyable for everyone. For the safety & security of our mothers and babies, all maternity units are locked and require phone contact to the front desk for entry. Due to these security reasons, we are unable to provide unscheduled or informal tours. Call 264-1773 for more information.Click here for the</i><a href="/service/cradle-club">Cradle Club page.</a><i> </i></p>Mon, 31 Oct 2011 15:03:55 EDTf26da70a-2a89-4ad0-b8ba-2fdeb0162f58Baby Care Class
http://www.alaskaregional.com/permalink/f098c34d-cdb2-4b9b-b3c6-9720fc9b3b47/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free for Cradle Club members. This class prepares you to "walk in the front door" with your new baby. The focus of the class is to prepare you and your home for the basics of baby care. This includes diapering, bathing and swaddling. Couples learn through hands on methods how to care for their newborn. There is also a discussion about car seats, and making your home safe for your newborn. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a></p>Mon, 31 Oct 2011 12:03:33 EDTf098c34d-cdb2-4b9b-b3c6-9720fc9b3b47Childbirth Education: One Day Weekend Class
http://www.alaskaregional.com/permalink/c1f8e226-f588-4169-8c19-652b5ecb3723/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a><i> </i></p>Fri, 28 Oct 2011 19:50:53 EDTc1f8e226-f588-4169-8c19-652b5ecb3723The Joy of Breastfeeding
http://www.alaskaregional.com/permalink/43ecbe36-d797-4724-b6b5-9d5e4f7c60f8/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. You are a new generation of expectant mothers who are educating themselves about the womanly art of breastfeeding. Come spend an evening or afternoon class with a Board Certified Lactation Consultant on what to expect when they finally hand that little one over to you. You will learn skills and have an open discussion about any fears and concerns. Partners are encouraged to attend. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a></p>Mon, 31 Oct 2011 11:35:34 EDT43ecbe36-d797-4724-b6b5-9d5e4f7c60f8Maternity Center Tours
http://www.alaskaregional.com/permalink/9cfa6b83-1635-41fe-904e-aaa5e6c36c03/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>On the tour, you will have the opportunity to meet some of the staff as we walk through and discuss the different units - Labor, Delivery and Recovery, Mother/Baby, and the NICU (Neonatal Intensive Care Unit). Class sizes are limited to insure that all participants are able to observe the facilities. Feel free to bring family and friends on the tour with you, but we ask that you do not bring children 5 or younger as we do travel to patient care units. We thank you for your assistance in making the tour enjoyable for everyone. For the safety & security of our mothers and babies, all maternity units are locked and require phone contact to the front desk for entry. Due to these security reasons, we are unable to provide unscheduled or informal tours. Call 264-1773 for more information.Click here for the</i><a href="/service/cradle-club">Cradle Club page.</a><i> </i></p>Mon, 31 Oct 2011 15:08:40 EDT9cfa6b83-1635-41fe-904e-aaa5e6c36c03Expectations: Creating a Birth Plan
http://www.alaskaregional.com/permalink/7dfd6876-42d9-4dcd-a7af-ea58bfc69231/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. Join us for an evening discussion about issues that concern expectant parents. Each class helps to form their own topic list. Common subjects include: circumcision; using epidurals during labor; fears of breastfeeding; fast emergency births; dealing with the expectations of childbirth; choosing a doctor for the baby; avoiding Cesarean births or episiotomies, etc. This is not a childbirth class format; it is an exchange of information between parents about current issues that are of interest to them at this important time in their lives. Class is facilitated by a childbirth instructor, nurse and lactation consultant. Parents will need to schedule a tour of the maternity center on a separate date. </i><i>Call 264-1773 for more information. Click here for the </i><a href="/service/cradle-club">Cradle Club page.</a></p>Mon, 31 Oct 2011 13:33:38 EDT7dfd6876-42d9-4dcd-a7af-ea58bfc69231The Joy of Breastfeeding
http://www.alaskaregional.com/permalink/733d748b-9aac-4e0c-b142-9bb64dd9b5e6/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. You are a new generation of expectant mothers who are educating themselves about the womanly art of breastfeeding. Come spend an evening or afternoon class with a Board Certified Lactation Consultant on what to expect when they finally hand that little one over to you. You will learn skills and have an open discussion about any fears and concerns. Partners are encouraged to attend. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a></p>Mon, 31 Oct 2011 11:37:03 EDT733d748b-9aac-4e0c-b142-9bb64dd9b5e6Childbirth Education: One Day Weekend Class
http://www.alaskaregional.com/permalink/c1824438-3861-4f06-b7ec-92a5d97bb514/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a><i> </i></p>Fri, 28 Oct 2011 19:52:09 EDTc1824438-3861-4f06-b7ec-92a5d97bb514Maternity Center Tours
http://www.alaskaregional.com/permalink/2d3b9d8b-7043-4ffc-9b69-07882727d9be/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>On the tour, you will have the opportunity to meet some of the staff as we walk through and discuss the different units - Labor, Delivery and Recovery, Mother/Baby, and the NICU (Neonatal Intensive Care Unit). Class sizes are limited to insure that all participants are able to observe the facilities. Feel free to bring family and friends on the tour with you, but we ask that you do not bring children 5 or younger as we do travel to patient care units. We thank you for your assistance in making the tour enjoyable for everyone. For the safety & security of our mothers and babies, all maternity units are locked and require phone contact to the front desk for entry. Due to these security reasons, we are unable to provide unscheduled or informal tours. Call 264-1773 for more information.Click here for the</i><a href="/service/cradle-club">Cradle Club page.</a><i> </i></p>Mon, 31 Oct 2011 15:12:07 EDT2d3b9d8b-7043-4ffc-9b69-07882727d9beBaby Care Class
http://www.alaskaregional.com/permalink/71a6dc2d-7dbe-44bf-9768-f34aa1d3c979/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free for Cradle Club members. This class prepares you to "walk in the front door" with your new baby. The focus of the class is to prepare you and your home for the basics of baby care. This includes diapering, bathing and swaddling. Couples learn through hands on methods how to care for their newborn. There is also a discussion about car seats, and making your home safe for your newborn. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a></p>Mon, 31 Oct 2011 12:05:41 EDT71a6dc2d-7dbe-44bf-9768-f34aa1d3c979Childbirth Education: Weekend Class
http://www.alaskaregional.com/permalink/9693642a-e16a-4369-b7b0-a706bb823d1c/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date.</i><i>Call 264-1773 for more information. <span style="text-decoration: underline;"><a href="/service/cradle-club">Click here for the Cradle Club page</a></span>.</i></p>Fri, 28 Oct 2011 20:22:53 EDT9693642a-e16a-4369-b7b0-a706bb823d1cChildbirth Education: Weekend Class
http://www.alaskaregional.com/permalink/e6e7c0a1-f9ef-472c-8c4b-a2d2b64c1c40/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date.</i><i>Call 264-1773 for more information. <span style="text-decoration: underline;"><a href="/service/cradle-club">Click here for the Cradle Club page</a></span>.</i></p>Fri, 28 Oct 2011 20:24:33 EDTe6e7c0a1-f9ef-472c-8c4b-a2d2b64c1c40Cesarean Birth Class
http://www.alaskaregional.com/permalink/7cc97544-a817-4c9e-8456-c5c0080a8797/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. Parents will need to schedule a tour of the maternity center on a separate date. </i><i>Call 264-1773 for more information. Click here for the </i><a href="/service/cradle-club">Cradle Club page.</a></p>Mon, 31 Oct 2011 14:17:50 EDT7cc97544-a817-4c9e-8456-c5c0080a8797Maternity Center Tours
http://www.alaskaregional.com/permalink/90d126c9-5c91-41ca-a1e9-b68d6f63b680/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>On the tour, you will have the opportunity to meet some of the staff as we walk through and discuss the different units - Labor, Delivery and Recovery, Mother/Baby, and the NICU (Neonatal Intensive Care Unit). Class sizes are limited to insure that all participants are able to observe the facilities. Feel free to bring family and friends on the tour with you, but we ask that you do not bring children 5 or younger as we do travel to patient care units. We thank you for your assistance in making the tour enjoyable for everyone. For the safety & security of our mothers and babies, all maternity units are locked and require phone contact to the front desk for entry. Due to these security reasons, we are unable to provide unscheduled or informal tours. Call 264-1773 for more information.Click here for the</i><a href="/service/cradle-club">Cradle Club page.</a><i> </i></p>Mon, 31 Oct 2011 15:16:26 EDT90d126c9-5c91-41ca-a1e9-b68d6f63b680Expectations: Creating a Birth Plan
http://www.alaskaregional.com/permalink/a807b53b-8c00-4643-87eb-7408d2266163/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. Join us for an evening discussion about issues that concern expectant parents. Each class helps to form their own topic list. Common subjects include: circumcision; using epidurals during labor; fears of breastfeeding; fast emergency births; dealing with the expectations of childbirth; choosing a doctor for the baby; avoiding Cesarean births or episiotomies, etc. This is not a childbirth class format; it is an exchange of information between parents about current issues that are of interest to them at this important time in their lives. Class is facilitated by a childbirth instructor, nurse and lactation consultant. Parents will need to schedule a tour of the maternity center on a separate date. </i><i>Call 264-1773 for more information. Click here for the </i><a href="/service/cradle-club">Cradle Club page.</a></p>Mon, 31 Oct 2011 13:36:43 EDTa807b53b-8c00-4643-87eb-7408d2266163The Joy of Breastfeeding
http://www.alaskaregional.com/permalink/a6bda186-5f5e-416c-bb7b-e5148865f670/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. You are a new generation of expectant mothers who are educating themselves about the womanly art of breastfeeding. Come spend an evening or afternoon class with a Board Certified Lactation Consultant on what to expect when they finally hand that little one over to you. You will learn skills and have an open discussion about any fears and concerns. Partners are encouraged to attend. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a></p>Mon, 31 Oct 2011 11:38:22 EDTa6bda186-5f5e-416c-bb7b-e5148865f670Childbirth Education: One Day Weekend Class
http://www.alaskaregional.com/permalink/e3d61ab4-3ed6-47c6-a76b-ee4c3e53c454/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a><i> </i></p>Fri, 28 Oct 2011 19:53:09 EDTe3d61ab4-3ed6-47c6-a76b-ee4c3e53c454Maternity Center Tours
http://www.alaskaregional.com/permalink/74e88060-f76d-44e2-817b-b4ec2d578dd6/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>On the tour, you will have the opportunity to meet some of the staff as we walk through and discuss the different units - Labor, Delivery and Recovery, Mother/Baby, and the NICU (Neonatal Intensive Care Unit). Class sizes are limited to insure that all participants are able to observe the facilities. Feel free to bring family and friends on the tour with you, but we ask that you do not bring children 5 or younger as we do travel to patient care units. We thank you for your assistance in making the tour enjoyable for everyone. For the safety & security of our mothers and babies, all maternity units are locked and require phone contact to the front desk for entry. Due to these security reasons, we are unable to provide unscheduled or informal tours. Call 264-1773 for more information.Click here for the</i><a href="/service/cradle-club">Cradle Club page.</a><i> </i></p>Mon, 31 Oct 2011 15:18:33 EDT74e88060-f76d-44e2-817b-b4ec2d578dd6Baby Care Class
http://www.alaskaregional.com/permalink/5c50463e-aa44-4fcf-9c23-dc555e8a1ff9/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free for Cradle Club members. This class prepares you to "walk in the front door" with your new baby. The focus of the class is to prepare you and your home for the basics of baby care. This includes diapering, bathing and swaddling. Couples learn through hands on methods how to care for their newborn. There is also a discussion about car seats, and making your home safe for your newborn. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a></p>Mon, 31 Oct 2011 12:06:39 EDT5c50463e-aa44-4fcf-9c23-dc555e8a1ff9Childbirth Education: Weekend Class
http://www.alaskaregional.com/permalink/779061b7-4379-483d-8c16-475ee96661ff/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date.</i><i>Call 264-1773 for more information. <span style="text-decoration: underline;"><a href="/service/cradle-club">Click here for the Cradle Club page</a></span>.</i></p>Fri, 28 Oct 2011 20:25:39 EDT779061b7-4379-483d-8c16-475ee96661ffChildbirth Education: Weekend Class
http://www.alaskaregional.com/permalink/009380f2-1920-46b4-8af6-797af7824c2f/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date.</i><i>Call 264-1773 for more information. <span style="text-decoration: underline;"><a href="/service/cradle-club">Click here for the Cradle Club page</a></span>.</i></p>Fri, 28 Oct 2011 20:27:39 EDT009380f2-1920-46b4-8af6-797af7824c2fCesarean Birth Class
http://www.alaskaregional.com/permalink/6c3233d6-0238-4c1e-bc3c-8cc1f758d128/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. Parents will need to schedule a tour of the maternity center on a separate date. </i><i>Call 264-1773 for more information. Click here for the </i><a href="/service/cradle-club">Cradle Club page.</a></p>Mon, 31 Oct 2011 14:24:40 EDT6c3233d6-0238-4c1e-bc3c-8cc1f758d128Expectations: Creating a Birth Plan
http://www.alaskaregional.com/permalink/f6a5af5f-ee46-4124-a06c-bed5f5cb7bc5/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. Join us for an evening discussion about issues that concern expectant parents. Each class helps to form their own topic list. Common subjects include: circumcision; using epidurals during labor; fears of breastfeeding; fast emergency births; dealing with the expectations of childbirth; choosing a doctor for the baby; avoiding Cesarean births or episiotomies, etc. This is not a childbirth class format; it is an exchange of information between parents about current issues that are of interest to them at this important time in their lives. Class is facilitated by a childbirth instructor, nurse and lactation consultant. Parents will need to schedule a tour of the maternity center on a separate date. </i><i>Call 264-1773 for more information. Click here for the </i><a href="/service/cradle-club">Cradle Club page.</a></p>Mon, 31 Oct 2011 13:38:16 EDTf6a5af5f-ee46-4124-a06c-bed5f5cb7bc5Maternity Center Tours
http://www.alaskaregional.com/permalink/9f3fd8f8-a596-43ae-8c11-dc7deb956cf8/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>On the tour, you will have the opportunity to meet some of the staff as we walk through and discuss the different units - Labor, Delivery and Recovery, Mother/Baby, and the NICU (Neonatal Intensive Care Unit). Class sizes are limited to insure that all participants are able to observe the facilities. Feel free to bring family and friends on the tour with you, but we ask that you do not bring children 5 or younger as we do travel to patient care units. We thank you for your assistance in making the tour enjoyable for everyone. For the safety & security of our mothers and babies, all maternity units are locked and require phone contact to the front desk for entry. Due to these security reasons, we are unable to provide unscheduled or informal tours. Call 264-1773 for more information.Click here for the</i><a href="/service/cradle-club">Cradle Club page.</a><i> </i></p>Mon, 31 Oct 2011 15:20:25 EDT9f3fd8f8-a596-43ae-8c11-dc7deb956cf8Childbirth Education: One Day Weekend Class
http://www.alaskaregional.com/permalink/56cf15fe-8c9f-4cc8-aea5-76ac151e5b92/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a><i> </i></p>Fri, 28 Oct 2011 19:54:50 EDT56cf15fe-8c9f-4cc8-aea5-76ac151e5b92Joint Camp (for Ortho surgery patients)
http://www.alaskaregional.com/permalink/8df3e8b3-ec8f-44d6-8eb9-1ccbdae0d8f7/11769
<p>Orthopedic & Spine Center patients are requested to attend the next available Joint Camp following scheduling of their surgery.</p>
<p>Joint Camp is held on the 2nd and 4th week of the month on Tuesday and Thursday from 1pm to 2:30pm (except December). Sessions are held at Alaska Regional Hospital on the 6th floor (Orthopedic Unit) in the Activity Room.</p>
<p>Seating is limited, please register in advance by calling (907) 264-1471.</p>Thu, 05 Jan 2012 19:29:17 EST8df3e8b3-ec8f-44d6-8eb9-1ccbdae0d8f7Maternity Center Tours
http://www.alaskaregional.com/permalink/cfa93699-5f4c-4d7a-b89e-26d2e52a73a1/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>On the tour, you will have the opportunity to meet some of the staff as we walk through and discuss the different units - Labor, Delivery and Recovery, Mother/Baby, and the NICU (Neonatal Intensive Care Unit). Class sizes are limited to insure that all participants are able to observe the facilities. Feel free to bring family and friends on the tour with you, but we ask that you do not bring children 5 or younger as we do travel to patient care units. We thank you for your assistance in making the tour enjoyable for everyone. For the safety & security of our mothers and babies, all maternity units are locked and require phone contact to the front desk for entry. Due to these security reasons, we are unable to provide unscheduled or informal tours. Call 264-1773 for more information.Click here for the</i><a href="/service/cradle-club">Cradle Club page.</a><i> </i></p>Mon, 31 Oct 2011 15:22:36 EDTcfa93699-5f4c-4d7a-b89e-26d2e52a73a1Childbirth Education: Weekend Class
http://www.alaskaregional.com/permalink/a0831b76-8d69-4ecd-90dc-a3c39b60d0a8/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date.</i><i>Call 264-1773 for more information. <span style="text-decoration: underline;"><a href="/service/cradle-club">Click here for the Cradle Club page</a></span>.</i></p>Fri, 28 Oct 2011 20:30:52 EDTa0831b76-8d69-4ecd-90dc-a3c39b60d0a8Childbirth Education: Weekend Class
http://www.alaskaregional.com/permalink/79471a6a-e2ae-429c-a06c-0518673f42f5/11769
<p><i>Registration with the ARH Cradle Club is required before attending.</i><i>TARGET GROUP: First time parents; experienced parents wishing a review class. Fee: $80 or free to Cradle Club members. These classes include instruction on role of the labor partner, labor coping skills, relaxation and breathing methods (Lamaze), general terminology and how to plan for the delivery of your baby. There is also an open discussion about current pain meds and epidurals used in labor. Variations in labor such as Cesarean are discussed along with a presentation of childbirth videos. Parents will need to schedule a tour of the maternity center on a separate date.</i><i>Call 264-1773 for more information. <span style="text-decoration: underline;"><a href="/service/cradle-club">Click here for the Cradle Club page</a></span>.</i></p>Fri, 28 Oct 2011 20:31:52 EDT79471a6a-e2ae-429c-a06c-0518673f42f5Cesarean Birth Class
http://www.alaskaregional.com/permalink/98aec3ea-50b9-4cff-b849-63d7b282ee90/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free to Cradle Club members. Parents will need to schedule a tour of the maternity center on a separate date. </i><i>Call 264-1773 for more information. Click here for the </i><a href="/service/cradle-club">Cradle Club page.</a></p>Mon, 31 Oct 2011 14:23:55 EDT98aec3ea-50b9-4cff-b849-63d7b282ee90Baby Care Class
http://www.alaskaregional.com/permalink/16866607-a6e9-4391-a8c3-cb9ec5e9480b/11769
<p><i>Registration with the ARH Cradle Club is required before attending. </i><i>Fee: $40 or free for Cradle Club members. This class prepares you to "walk in the front door" with your new baby. The focus of the class is to prepare you and your home for the basics of baby care. This includes diapering, bathing and swaddling. Couples learn through hands on methods how to care for their newborn. There is also a discussion about car seats, and making your home safe for your newborn. Parents will need to schedule a tour of the maternity center on a separate date. Call 264-1773 for more information. </i><a href="/service/cradle-club">Click here for the Cradle Club page.</a></p>Mon, 31 Oct 2011 12:07:41 EDT16866607-a6e9-4391-a8c3-cb9ec5e9480b