Blog

Millions go to the emergency room each year for illness, injury and other problems. Learn the most common reasons for these visits and how to avoid them.

Learn the dangers of high blood pressure, how to recognize a hypertensive crisis and when to seek emergency care to prevent life-threatening complications.

Knowing about the effects of stress while breastfeeding can help you and your baby get the most out of this special experience.

Although there isn't a definitive "psoriasis diet," what you eat — or don't eat — can help you manage your psoriasis symptoms.

Learn how to identify skeeter syndrome so you know when medical treatment may be needed for mosquito bites.

Did you know you can have heart problems with normal blood pressure and pulse? Symptoms of heart disease can be subtle.

Spine-strengthening exercises can help prevent back pain and counteract some of the health risks of sitting for long periods of time.

If your back pain comes with shooting leg pain or numbness in your toes or other extremities, it might be time to see a doctor.

What is deep sleep good for? Physical and mental health, for starters. Learn the benefits of deep sleep and discover tips for improving sleep quality.

Sunburn self-care starts with protecting yourself from damaging UV sunrays. If you do get a sunburn, these tips can help you feel better sooner.