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            Healthy Living

            • Alaska Regional Hospital /
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            Healthy Living

            Alaska Regional Hospital

            Thanksgiving Recipes

            November 20, 2017
            Looking for new recipes to add to old family favorites, or just a few ways to cut down on holiday calories? Relax. We've done the work for you...

            3 min Read Time

            Alaska Regional Hospital

            Loosen up! Stretches to Try Today

            September 8, 2017
            Stretching regularly not only feels good, but also helps prevent injuries, improve circulation, protect joints and strengthen muscles. Try these...

            2 min Read Time

            Alaska Regional Hospital

            4 Steps to Better Eye Health

            August 14, 2017
            Your eyes add more depth to each daily experience. Simply put, they're one of your most prized possessions.

            tags: diabetic eye disease , glaucoma , macular degeneration , uva radiation , uvb radiation , uv rays , vision health

            Alaska Regional Hospital

            Total Solar Eclipse: How to See it Safely

            August 14, 2017
            Dr. Mark Ewald, an ophthalmologist at TriStar Centennial Medical Center, addresses key questions on eye protection for the Great American Eclipse...

            tags: eclipse , eclipse safety , eye protection , eye safety , solar eclipse , sunglasses

            2 min Read Time

            Alaska Regional Hospital

            Coconut Oil: Why You Should Question the Hype

            August 4, 2017
            Coconut oil is being touted as a cure-all in many health circles — but is it actually beneficial to your health?
            Alaska Regional Hospital

            Mazor Renaissance Robotic Technology

            March 30, 2017
            Alaska Regional is proud to be home to Alaska's first Mazor Renaissance robot.

            6 min Read Time

            Alaska Regional Hospital

            7 Ways to Achieve Your New Year's Resolutions

            January 3, 2017
            Set yourself up for success by creating a manageable, and rewarding, set of lifestyle changes.

            tags: goals , lifestyle , new year's resolutions

            Healthy Living

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              Alaska Regional Hospital

              Alaska Regional Hospital
              2801 DeBarr Rd.
              Anchorage, AK 99508

              Telephone: (907) 276-1131

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              Alaska Regional Hospital

              Alaska Regional Hospital
              2801 DeBarr Rd.
              Anchorage, AK 99508

              Telephone: (907) 276-1131

              Copyright 1999-2023 C-HCA, Inc.; All rights reserved.
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              Copyright 1999-2023 C-HCA, Inc.; All rights reserved.
              Notice of Privacy Practices | Terms & Conditions | California Notice at Collection | Privacy Policy
              Social Media Policy | Acceptable Use Policy | HCA Nondiscrimination Notice
              Surprise Billing Protections | Right to Receive Estimate | Accessibility | Disclosures