Blog | Alaska Regional Hospital

November 20, 2017

Looking for new recipes to add to old family favorites, or just a few ways to cut down on holiday calories? Relax. We've done the work for you...

3 min Read Time

September 8, 2017

Stretching regularly not only feels good, but also helps prevent injuries, improve circulation, protect joints and strengthen muscles. Try these...

2 min Read Time

August 14, 2017

Your eyes add more depth to each daily experience. Simply put, they're one of your most prized possessions.

August 14, 2017

Dr. Mark Ewald, an ophthalmologist at TriStar Centennial Medical Center, addresses key questions on eye protection for the Great American Eclipse...

2 min Read Time

August 4, 2017

Coconut oil is being touted as a cure-all in many health circles — but is it actually beneficial to your health?

March 30, 2017

Alaska Regional is proud to be home to Alaska's first Mazor Renaissance robot.

6 min Read Time

January 3, 2017

Set yourself up for success by creating a manageable, and rewarding, set of lifestyle changes.

Healthy Living