Blog | Alaska Regional Hospital

Still searching for an excuse to venture out and start catching and collecting? Here are three research-backed ways that playing games like Pokemon...

Alaska Regional Hospital

Ten Tips for Healthy Aging

August 16, 2016

Today, due to numerous medical and scientific advances, people are living longer than ever before. But, you do not just automatically live longer...

Alaska Regional Hospital

How safe is the American food supply?

August 2, 2016

Probably the safest in the world. But, even so, if food isn't handled correctly and becomes contaminated by disease-causing organisms, it can...

5 min Read Time

Alaska Regional Hospital

Summertime...and the Grilling Is Easy

July 5, 2016

It’s summer, and that can only mean one thing—barbecue season! Grilling outside is definitely more relaxed and less formal. But you still need...

Alaska Regional Hospital

The Quick-Fix Mediterranean Diet

June 21, 2016

Adding international flair to your diet could quickly lead to a healthier heart. After only 3 months of eating a Mediterranean diet, study participants...

1 min Read Time

Alaska Regional Hospital

Want to be Healthier? Get a Dog

June 2, 2016

Is your Facebook page filled with photos of your dog? Do you and your dog have matching team jerseys for Sundays on the couch? You are not alone&rdquo...

Healthy Living

Healthy Living

Top Tips for Choosing Safe Toys

DIY Sled Ornaments

DIY "Snowball" Wreath

9 Effective Steps to Minimize the After-Effects...

Healthy Ways to Get Your Pumpkin Spice Fix This...

The Unexpected Health Benefits of Pokemon Go

Ten Tips for Healthy Aging

How safe is the American food supply?

Summertime...and the Grilling Is Easy

The Quick-Fix Mediterranean Diet

Want to be Healthier? Get a Dog