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            Healthy Living

            • Alaska Regional Hospital /
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            Healthy Living

            Alaska Regional Hospital

            The Scoop on Baby Poop

            March 24, 2023
            Here's the scoop on five odd poop colors, plus tips on when to worry – and when not to.

            3 min Read Time

            Alaska Regional Hospital

            When to visit urgent care vs. the emergency room

            March 23, 2023
            Should you go to urgent care or the ER for an injury? From burns to broken bones, here's what you should know.

            3 min Read Time

            Alaska Regional Hospital

            Nine things to expect during a trip to the emergency...

            March 21, 2023
            While every emergency room (ER) visit is different, we hope that this information will help you better understand what to expect.

            tags: emergency

            Alaska Regional Hospital

            The most common type of poisoning and when to ...

            February 27, 2023 by Tayla Holman
            Learn about the most common type of poisoning and what to do if you or someone else has been exposed to a poisonous substance.

            tags: newsletter

            Alaska Regional Hospital

            Managing chronic foot pain with simple lifestyle...

            February 27, 2023 by Tayla Holman
            There are many different, simple lifestyle changes that can help manage different types of chronic pain.

            tags: newsletter

            Alaska Regional Hospital

            5 St. Patrick's Day recipes to try this year

            February 27, 2023 by Bana Jobe
            For St. Patrick's Day, this article will highlight recipes that can be made to celebrate the holiday.

            tags: newsletter

            Alaska Regional Hospital

            How to support someone with an eating disorder

            February 6, 2023 by Emily Paulsen
            Nearly 1 in 10 Americans will have an eating disorder at some point in their lifetime.

            tags: newsletter

            Alaska Regional Hospital

            American Heart Month: How to take care of your...

            February 6, 2023 by Tayla Holman
            Heart disease is the leading cause of death in the United States, but it is preventable with lifestyle changes, a healthy diet and physical activity...

            tags: newsletter

            Alaska Regional Hospital

            5 Valentine's Day dessert recipes to try this ...

            February 6, 2023 by Bana Jobe
            This year, challenge yourself to try something new with these lightened-up Valentine's Day dessert recipes.

            tags: newsletter

            Alaska Regional Hospital

            Indoor workouts for when it's too cold to go outside

            January 2, 2023 by Emily Paulsen
            While it may be harder to get exercise during the winter, it's important to keep moving. This article will discuss 4-6 types of workouts that...

            tags: newsletter

            Alaska Regional Hospital

            How to deal with post-holiday blues

            January 2, 2023 by Tayla Holman
            After the excitement of the holidays, many start to feel saddened by the long winter season. This article will discuss post-holiday blues, or...

            tags: newsletter

            Alaska Regional Hospital

            5 winter soup recipes to warm you up

            January 2, 2023 by Bana Jobe
            One of the best ways to stay warm during the winter is with hearty soups and stews. These recipes can also often be cost-effective and have nutritional...

            tags: newsletter

            Healthy Living

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              Alaska Regional Hospital

              Alaska Regional Hospital
              2801 DeBarr Rd.
              Anchorage, AK 99508

              Telephone: (907) 276-1131

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              Alaska Regional Hospital

              Alaska Regional Hospital
              2801 DeBarr Rd.
              Anchorage, AK 99508

              Telephone: (907) 276-1131

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              Copyright 1999-2023 C-HCA, Inc.; All rights reserved.
              Notice of Privacy Practices | Terms & Conditions | California Notice at Collection | Privacy Policy
              Social Media Policy | Acceptable Use Policy | HCA Nondiscrimination Notice
              Surprise Billing Protections | Right to Receive Estimate | Accessibility | Disclosures